From Time Management at Toxic Habits
When you start to learn about time management, the concept of productivity becomes one of the important things you need to learn. You don’t want to just create a schedule to control which activities are done when. You need to … Continue reading
See the full article at Time Management and Productivity Bill (LoneWolf) Nickerson writes about making better use of his time at Time Management at Toxic Habits
From Sleep Apnea
Who says sleep apnea has to be a dry, boring subject. Not Dr. Sweet — that’s for sure! While this video is a light-hearted look at a serious problem, it does cover the bases about sleep apnea pretty well. The video is produced by ResMed who make and sell CPAP equipment. Sweet Dreams! Wait a …Read the Rest
See the full article at Sleep Apnea with Dr. Sweet [Humourous] Bill (LoneWolf) Nickerson writes about the importance of sleep and the effects of sleep disorders at Sleep Apnea
Do you snore? Are you wondering if snoring is a symptom of sleep apnea? You are wise to ask that question. The fact is that snoring does not necessarily mean you have sleep apnea. But it can be a warning sign. Let me tell you a bit about my story. Snoring Like A Chainsaw I …Read the Rest
Here’s another motivational image for you! Use it to remind yourself how valuable your time really is. This is a big image: 1912 x 1297 so you can use it for a screen saver or background. To view it full … Continue reading
Am I famous? Well, not really, but Timo Kiander at Productive Super Dad interviewed me as part of the first post in his series on productivity for work at home dads. So, while I’m not really famous I am definitely … Continue reading
When the demands on your time increase it is very tempting to make more time in your day by sacrificing sleep. But this is the biggest mistake you can make! The Myth Our technologically advanced society has pushed the idea … Continue reading
This photo, Sunset Rose, is by mazwebs at stock.xchng. When I saw it, it just took my breath away! So I turned it into a motivational poster with one of my dad’s favourite expressions! The image is 1150 x 796 … Continue reading
I have a confession to make. I’m a procrastinator. (I should have said that a long time ago… 8=) Actually, make that two confessions… I’m also a perfectionist. I suspect that you might be one or the other of these … Continue reading
You’ve heard the expression “out with the bad, in with the good.”
Well, that’s what Toxic Habits is all about.
Hi. I’m Bill Nickerson (aka LoneWolf or LoneWolfMuskoka) and I’m the founder of Toxic Habits. This is a network of sites that is dedicated to helping you learn to break bad habits and build good habits.
Bad habits (or as I call them, toxic habits) develop over time and start to rob us of health. Not just physically, but in all areas of our lives — emotionally, mentally, spiritually, socially and financially. These habits can develop out of overindulgence of something good, compensation for weakness or disability or sheer laziness.
With this site I intend to explore and share ideas for not only breaking bad habits, but also creating healthy habits that help us achieve our dreams.
The main site here is toxichabits.com and will be the general hub of the network. There is an eStore here as well as news and informative articles. I’ll try to make them entertaining as well.
There will also be sub-sites that revolve around a specific topic. For example, the first sub-site is sleepapnea.toxichabits.com and deals with one of my own nemeses.
I’m hoping that you’ll join me and share you trials and successes. You can do that through comments on the various posts. Or you can email me at firstname.lastname@example.org. You can even submit your own articles if you’d like. I’ll eventually put up a “Guest Posting Guidelines” page, but for now just email me with your ideas.
Thanks for dropping by and come back soon!